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By Jonathan Bechtel
Juice fasts are becoming more popular as a way to “cleanse” the body and reset physiological processes that have been riddled with pollutants, toxins, and food that’s laced with preservatives.
But of course they make a lot of people squeamish. Will I get hungry? Will I be glued to the toilet? What groceries should I buy?
Let this guide give you a brief rundown of all the major points you need to consider before trying one.
By Sarah Jio
From Health magazine
Feeling sleep deprived and yawning at your desk? Follow these tips on how to transform your body into a fatigue-fighting machine.
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