By Jonathan Bechtel
Juice fasts are becoming more popular as a way to “cleanse” the body and reset physiological processes that have been riddled with pollutants, toxins, and food that’s laced with preservatives.
But of course they make a lot of people squeamish. Will I get hungry? Will I be glued to the toilet? What groceries should I buy?
Let this guide give you a brief rundown of all the major points you need to consider before trying one.
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