Attention Smart Phone App Addicts......
Since the first step in changing anything (like your weight for instance) is becoming aware that you need to change, here's something to make it easier.... Usually the first part of any 'diet' or move to change your nutrition, is to become aware of what it is you are putting into your body. Now "NutriMirror" is an app which allows you to easily track all your nutritional informationa as well as to sort it into more meaningful/usable data... check out this link to learn more..... http://www.komando.com/coolsites/index.aspx?id=7446
Comment
-
Comment by Dawn S. Liphart on January 31, 2012 at 1:53am -
okay showing my I.T. challenges here....
do I have to have a I - phone for these apps, are can I down load them for free on my work blackberry?
-
Comment by j mark truett on January 26, 2012 at 12:59pm
-
Another good app is "My Fitness Pal"... Let me know what you think or if you have a similar app you're using.
© 2012 Created by QueNet.
Powered by
You need to be a member of Fitness & Weight Management to add comments!